LIVE LIFE BY YOUR DESIGN... HEALTHY AND WEALTHY!

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At The Heart Of Our Coaching

Our Vision Is To Help You Bridge The Gap Between Your Wholistic Health, Personal Self-Care, And Your God-Given Purpose, Passion And Mission.


Our Story Is Inspired By The Countless Success Stories Of Individuals Who Have Transformed Their Lives And Businesses Through Over 15 Years Of Dr. Nancy’s Body Soul Essentials Coaching. But Our Story Doesn’t End There, We Believe In Fostering A Community Of Like-Minded Individuals Who Support And Uplift Each Other. Through Our Online Platforms, We Encourage You To Connect With Others Who Are On A Similar Path. Together, We Can Celebrate Victories, Share Challenges, And Inspire One Another To Keep Pushing Forward.


Our Brand Story Is One Of Transformation, Empowerment, And Lifelong Wholistic Wellness, So Join Us On This Transformative Journey Towards A Healthier, Happier You. Together, We’ll Unlock Your Full Potential And Create A Sustainable Lifestyle That Will Leave You Feeling Energized, Confident, And Ready To Take On The World, And As You Witness The Joy And Confidence That Comes From Achieving Your Personal And Business Goals, You’ll Be Amazed At The Progress You Can Make In Just One To Two Short Months. So Let’s Get Started Together! We’re Here For You!

Dr. Nancy

Wholistic Doctor, Weight Loss & Detox Expert, Author Personal & Professional Growth Coach, Speaker

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Meet Dr. Nancy

America’s Top Wholistic Health & Wellness Doctor

A Certified Natural Health And Lifestyle Professional. A Doctorate In Wholistic Ministry, A Master & Bachelor Degree In Metaphysical Science, A Degree In Business Leisure Management (Wellness, Recreation, Hotel, Cruise-Line Management). A Certified & Ordained Christian Metaphysician, And A Ordination By Authority And Order Of Leroy Jenkin’s Evangelistic Association Inc.


I Spent 20 Years As A Professional Air Traffic Controller, Retiring From The Worlds Busiest Airport In Atlanta, GA, And Have Spent Years Overcoming Its Effects Of Stress, Sickness And Up And Down Body Weight. I’ve Been A Wholistic Doctor For Over 15 Years And Have Owned And Managed My Own Wellness Center, Retreat Home, Health Store And Cafe. Now, I Have Given Easy Access To All My Wholistic Coaching Programs Virtually Through My Masterclasses, Personal Growth Coaching, And Online Courses.


I’ve Served In Several Leadership Roles With The Chamber Of Commerce, And Seated On Various Boards And Church Ministries. A #1 Best-Seller Author On Amazon; “Wholistic Wellness Made Simple; The Best Transformational Guide For Wholistic Health, Wellness & Weight Loss”. Been Award Recognized By The Federal Aviation Administration (FAA), The Atlanta Business League (Success Against The Odds), Spelman College, And The Former Mayor Of Atlanta Shirley Franklin As A Model Community Leader And Educator. I Enjoy Spending Time With Family And Friends, Walking, Hiking, Beaching, Reading, Traveling, And Solitude!


What I Say When Asked About My Parachute Jumping Experience, And Weight Loss Body Building Competition, “They Both Were Very Liberating And Freeing For My Soul”.


Dr. Nancy

Wholistic Doctor, Weight Loss & Detox Expert, Author

Personal Growth Coach, And Speaker

I'd like to rush a FREE copy of my brand new physical book to your doorstep, ASAP!

WHOLISTIC WELLNESS MADE SIMPLE:

The Best Transformational Guide For Health, Wellness & Weight Loss

Wholistic Living, Wellness and Weight Loss Can Be Rewarding! But Challenging If You Don’t Have The Tools.

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I'd like to rush a FREE copy of my brand new physical book to your doorstep, ASAP!

DR. NANCY’S UPCOMING MASTERCLASSES

Are you ready to embrace and actualize your personal and professional purpose and mission in life?

1. Are you experiencing a sense of stagnation in your life?

2. Are you eager to establish and launch your innate gifts and talents?

3. Do you struggle with maintaining accountability in your health, wellness, or weight loss objectives?

Join our upcoming masterclasses to receive guidance on your health, wellness, and weight loss queries, discover the keys to unlock your future and financial success, and learn how to brand and launch your unique purpose in life. We can't wait to meet you and embark on a journey to achieve our goals and dreams together. Let's live life by design - Healthy and Wealthy!

· Don’t Miss Another Opportunity To Do What You’ve Been Wanting To Do For Soooo Long…

· There Are No Quick Fixes, And By Now You Know That! Right!

· Be Honest With Yourself, If You Could Have Done It On Your Own, You Would Have By Now!

· No More Yo-Yo Dieting And Unhealthy Weight Loss Practices.

Wholistic Lifestyle Design Blogs

Get The Latest In Health And Wellness Right Here With Our Monthly Blogs. Your Way To Stay Up To Date On Cutting-Edge Wellness.

10 Common Challenges That People Often Face When Trying To Lose Weight

Remember, Everyone’s Weight Loss Journey Is Unique, And It’s Important To Approach It With Patience, Self-Compassion, And A Focus On Overall Well-Being.


WHY JOIN DR. NANCY’S WHOLISTIC HEALTH, WELLNESS & WEIGHT LOSS MASTERCLASSES:

  • Opportunity for guidance and support on your wholistic health, wellness, and weight loss journey.
  • Access to years of Dr. Nancy’s educational resources and information about wholistic wellness.
  • Accountability, which makes it easier to stay motivated and committed to your vision and goals.
  • Opportunity to help overcome certain diseases you may be suffering from or breakthrough F.E.A.R, obstacles and feeling stuck.
  • Affordability; Join Dr. Nancy’s Masterclasses at no or low cost investment, and still gain 16 years of Expertise .
  • Gain Dr. Nancy’s expert guidance on opening your own wellness center, health store or café. Brand and Launch your way.
  • A structured plan to follow step by step, making it easier to achieve your next level success.
  • Personal achievement; Feel satisfied with your visions and goals in a shorter amount of time.
  • Personal growth guidance on setting realistic goals, taking action, and tracking your progress.
  • Insight on how to live your life by your design; Healthy & Wealthy.

Frequently Ask Questions When Losing Weight

Remember, It’s Important To Consult With A Healthcare Professional Advice And Guidance On Your Weight Loss Journey.

How can I lose weight effectively?

Effective weight loss involves a combination of a balanced, calorie-controlled diet, regular physical activity, and healthy lifestyle habits.

What is the best diet for weight loss?

There is no one-size-fits-all answer to this question. Different diets work for different people. It’s important to focus on a balanced diet that includes a variety of nutrient-dense foods, while also considering individual preferences and any specific dietary needs.

How many calories should I consume to lose weight?

Calorie needs vary depending on factors like age, gender, weight, height, and activity level. It’s best to consult with a healthcare professional or registered dietitian who can provide personalized guidance on calorie intake for weight loss.

Is it necessary to exercise for weight loss?

While exercise is not mandatory for weight loss, it can greatly enhance the process. Regular physical activity helps burn calories, build muscle, boost metabolism, and improve overall health.

Can I target specific areas for weight loss?

Spot reduction is not possible. Weight loss occurs throughout the body as a whole. However, strength training exercises can help tone and shape specific muscle groups.

Are there any quick fixes or miracle products for weight loss?

No, there are no magic solutions for weight loss. Sustainable weight loss requires a long-term commitment to healthy eating, regular exercise, and lifestyle changes.

How long does it take to lose weight?

The rate of weight loss varies for each individual. It’s important to focus on gradual and sustainable weight loss, aiming for 1-2 pounds per week as a general guideline.

Can I still enjoy my favorite foods while trying to lose weight?

Yes, moderation is key. It’s important to include a variety of foods in your diet, including your favorites, while being mindful of portion sizes and overall calorie intake.

Is it necessary to count calories to lose weight?

-Counting calories can be helpful for some individuals, but it’s not necessary for everyone. Focusing on portion control and making healthier food choices can also contribute to weight loss.

How much exercise should I do to lose weight?

The recommended amount of exercise for weight loss is at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous-intensity activity per week, along with strength training exercises.

Are there any specific foods that can help with weight loss?

While no single food guarantees weight loss, incorporating whole grains, lean proteins, fruits, vegetables, and healthy fats into your diet can support weight loss efforts.

Should I avoid carbohydrates to lose weight?

Carbohydrates are an important energy source, and it’s not necessary to completely avoid them. Opt for complex carbohydrates like whole grains and limit refined carbohydrates and added sugars.

Is it okay to skip meals to lose weight?

Skipping meals is not recommended as it can lead to overeating later on. Focus on regular, balanced meals and snacks to maintain steady energy levels and support weight loss.

How can I stay motivated during my weight loss journey?

Setting realistic goals, tracking progress, finding a support system, and celebrating small achievements can help you stay motivated throughout your weight loss journey.

Can stress affect weight loss?

Yes, stress can impact weight loss. High levels of stress can lead to emotional eating or disrupted sleep patterns, which may hinder weight loss efforts. Managing stress through relaxation techniques can be beneficial.

Is it normal to experience weight fluctuations during the weight loss process?

Yes, weight fluctuations are normal and can be influenced by factors like water retention, muscle gain, or hormonal changes. Focus on long-term trends rather than day-to-day changes.

How long does it take to see results with weight loss efforts?

The rate at which individuals see results varies. Sustainable weight loss is generally considered to be 1-2 pounds per week. Patience and consistency are key.

Can I have cheat meals while trying to lose weight?

Occasional indulgences are fine, as long as they are balanced and fit within your overall calorie and nutrient goals. Moderation is key to maintaining a healthy relationship with food.

Can I have cheat meals while trying to lose weight?

Occasional indulgences are fine, as long as they are balanced and fit within your overall calorie and nutrient goals. Moderation is key to maintaining a healthy relationship with food.

How can I overcome emotional eating?

Finding alternative coping mechanisms, such as engaging in hobbies, practicing mindfulness, or seeking weight loss support can help address emotional eating habits.

Amazon #1 Best Seller Author

Dr. Nancy J. Williams

Global Wholistic Health & Wellness Evangelist

Wholistic Wellness Made Simple

$19.99

Learn 4-Parts To Detoxing Into A New You

$19.99

15-Week Weight Loss Tracking Journal

$11.99

CALM – Stress Relief For Optimum Weight Loss

$19.99

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Testimonials

What Others Are Saying About Dr. Nancy

“If You Want To Learn More About Health Then This Book Will Provide Insights To Help You!”

James Malinchak

Featured On ABC’s Hit TV Show, Secret Millionaire

“Thank You Dr. Nancy For Your Personal And Professional Growth Coaching, It Not Only Impacted And Changed My Business But My Life As Well.”

Dr. Tracey J. Johnson

A Journey Into The Heart Practitioner

“Simple And Straight-Forward. Dr. Nancy’s Practical Advice Has The Ability To Change Your Life.”

Weston Lyon

Author Of 20+ Books And Founder Of Plug And Play Publishing

“As An Acupuncturist, I Wholeheartedly Embrace Natural Health Choices As A Way Of Life. The Book Is Well Written, Informative, And Easy To Read As English Is Not My Primary Language. I Will Recommend To My Patients Who Desire A Wholistic Approach To Overall Better Health And Wellness. Thank You, Dr. Nancy”

Hong Chen

53 Acupuncture & Massage

“Dr. Nancy Is An Extraordinary Teacher And Coach. She Has Helped Me To Understand The Most Important Elements For Wholistic Wellness Success And

Improving My Entire Life.”

Paula Wright

Master Law Of Attraction Coach & Award Winning Author

“Dr. Nancy, Thank You For Encouraging And Motivating Me To Start My Book And Create My Coaching Program And For Giving Me A Simplified System I Can Use To Move Forward.”

Mona Prichard

MS, LPC, RPT

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Our Brand Story Is One Of Transformation, Empowerment, And Lifelong Wholistic Wellness, So Join Us On This Transformative Journey Towards A Healthier, Happier You. Together, We’ll Unlock Your Full Potential And Create A Sustainable Lifestyle That Will Leave You Feeling Energized, Confident, And Ready To Take On The World!

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